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Long COVID Mild → somewhat betterIll 3 years before improving or writing

Long COVID with pain, dizziness and fatigue, somewhat better on a lab-guided plan

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
3 years
Last post
Oct 2026
In their words
  • Condition: Long COVIDi just been diagnosed with lc In context ↗
  • At worst: Mildpain esp. after long days at the office In context ↗
  • Now: Somewhat betteri am far from recovered but a little better In context ↗
  • Began after: COVIDi have almost 3 yrs of symptoms but was only diagnosed for long covid this summer
Read from 11 of their posts and comments; links to the 10 this page draws on

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Summary

Sequoia 10834 had almost three years of long COVID symptoms, though only diagnosed recently: pain from thighs to neck, dizziness, headaches, fatigue and cognitive trouble. A lab-guided plan of two antidepressants, an antihistamine, B vitamins, magnesium, taurine and minerals brought slight gains in focus, energy and pain by six weeks; they also took nattokinase and l-arginine for vascular health. They remained far from recovered, with extended computer work still causing crashes, and said correcting vitamin D alone did nothing.

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What they tried

Their words about each treatment
  • vitamin D · No changei had vit d deficiency at the beginning too, i fixed it but didn‘t improve any symptoms In context ↗
  • mirtazapine · Helpedi am using 15 mg mirtazapine. fixed my sleep to 10-12 hrs. instantly and increased appetite In context ↗
  • ambien · Helpedin order to fall asleep i take ambien too In context ↗
  • b vitamins · Helpedfor me it‘s vitamins b6 and b9 as well as taurin, an amino acid In context ↗
  • magnesium · Helpedlotsa magnesium and taurine which the lab work showed were really deficient due to lc using it all up In context ↗
  • taurine · Helpedi was also very low on taurine and selenium. those are needed too to bring down inflammation In context ↗
  • selenium · Helpedi was also very low on taurine and selenium In context ↗
  • antihistamine drug · Helpeda new treatment which includes 2 antidepressants, 1 antihistamine medication as well as several b vitamins In context ↗
  • bupropion · Helpedi felt an early onset of more lucidity and mental endurance, i can effectively drive longer distances In context ↗
  • nattokinase · Not saidi am taking 4000 fu nattokinase per day and 4500 mg l- arginine In context ↗
  • l arginine · Not saidi take nattokinase and l arginine to improve the vascular health In context ↗

Approaches: H1 antihistamines · Amino acids and carnitine · Other antidepressants · Supplements

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 1 step has no time and sits in story order between the steps around it. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
2023 (about three years before October 2026)long COVID symptoms begin with pain after long days at the officethis is how it started with pain esp. after long days at the office. then came the dizziness and the headaches In context ↗Mild
—symptoms spread and worsen; pain, dizziness, headaches, fatigueand it got worse from there. i was misdiagnosed a lot In context ↗Mild
2026-09-13slight gains in focus, driving, morning energy and pain on a lab-guided plani am 6 weeks in and feel slight improvements regarding focus, lucidity, energy and pain reduction In context ↗Mild
2026-09-16more energy and better drivingbut lately i have gotten more energy from a new treatment plan i am on. and driving goes a little better again. In context ↗Mild
2026-10-19reduced joint and muscle pain and lower inflammation, but computer work still causes crashesthat part had a positive effect on inflammation and reduced pain in joints and muscles In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Pain & fibromyalgiapredominant though is pain in my hips, back, shoulders and neck In context ↗
  • Brain fogi can already feel an improvement in my ability to focus In context ↗
  • POTS & dysautonomiai always compare my dizziness to standing and walking on a ship at sea In context ↗
  • Headaches & migrainethen came the dizziness and the headaches In context ↗
  • Post-exertional malaiseextended work at the computer still causes me to crash In context ↗
  • Anxiety & low moodless emotional bluntedness In context ↗

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