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ME/CFS Very severe → somewhat betterIll 6.5 years before improving or writingNeeds ongoing treatment

Extremely severe ME/CFS, somewhat better but still bedbound with low-dose naltrexone

Condition
ME/CFS
At worst
Very severe (bedbound, unable to do basic care)
Ill before improving or writing
6.5 years
Last post
Sep 2026
In their words
  • Condition: ME/CFSI've been suffering with ME for three years now, it's ruined my life In context ↗
  • At worst: Very severeI was so severe I couldn't even think a thought, very severe, couldnt eat, let alone be on my phone In context ↗
  • Now: Somewhat bettermy health is still getting better on LDN ... Still bedbound! But yeah
  • Began after: glandular fever or EBVA UTI antibiotic while taking ssris and gabapentin triggered reactivated EBV. In context ↗
Read from 29 of their posts and comments; links to the 11 this page draws on

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Summary

Lagoon 14576 fell ill with ME/CFS around 2020 after mono and SSRI withdrawal, and by 2024 was extremely severe, unable to speak, chew, tolerate light or sound, or use a phone. Low-dose naltrexone, started in 2024, brought slow, wave-like improvement; florinef, B12 injections, NAD+ spray and Valtrex gave smaller gains. Still bedbound, they can now read, write and make small crafts. LDA caused skipped heartbeats.

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What they tried

Their words about each treatment
  • SSRIs · Not saidMy symptoms got much worse after getting off my ssris In context ↗
  • Gabapentin · Not saidA UTI antibiotic while taking ssris and gabapentin triggered reactivated EBV. In context ↗
  • time · Helpedsymptoms simply became less intense with time In context ↗
  • Quit my online job · HelpedQuit my online job and symptoms improved In context ↗
  • antibiotics · HelpedSorry yes 100 n twice a day! In context ↗
  • Florinef · Helped a lotFlorinef - first med that helped me, made it so that I could sit upright and chew food again In context ↗
  • B12 injections · HelpedB12 injections - good for approximately 24 hours. Better circulation and I see color better?? In context ↗
  • LDN · Helped a lotbecause of LDN (both 1.5 and 2 mg doses improved me) In context ↗
  • Mestinon · No changeMestinon - lowkey did nothing but it MIGHT have accelerated the improvement of LDN. In context ↗
  • Beta blockers · HelpedBeta blockers - literally does what it says for me, lowers heart rate a bit. Didn't really keep taking it, didn't help much. In context ↗
  • lda · WorseIve actually tried 0.1 lda & it made me feel twitchy and weird so idk about that one. In context ↗
  • Valium · HelpedValium - fantastic for blocking PEM but I only take it like thrice a year In context ↗
  • Vitamin D · HelpedVitamin D - did kinda make me feel better but I think it was mood In context ↗
  • Coq10 · HelpedCoq10 - did improve brain fog but lk made my thoughts too fast and vivid In context ↗
  • Oregano oil · No changeOregano oil - did nothing In context ↗
  • Acupuncture · HelpedAcupuncture - helps circulation! But idk how to get it while bedbound In context ↗
  • NAD+ nasal spray · HelpedThat NAD+ nasal spray - does help ! Gives me a little boost. Need to keep taking this In context ↗
  • Self done lymphatic massage · HelpedSelf done lymphatic massage - calmed me but I doubt improved me In context ↗
  • Iron · No changeIron- despite my ferritin being extremely low genuinely nothing noticeable In context ↗
  • Valtrex · Helpedi started taking valtrex recently (500 mg) and had like an immediate tiny bump in functioning In context ↗

Approaches: POTS medication · Antivirals · Benzodiazepines · Supplements

Their path

Very severeSevereModerateMildNear normalRecovered3 y4 y5 y6 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 3 years after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2020ME/CFS began after mono and other infections, then worsened after stopping SSRIsI've been suffering with ME for three years now, it's ruined my life In context ↗Not stated
2023-03-23symptoms eased after quitting online job and with time; still bedriddenQuit my online job and symptoms improved , but also symptoms simply became less intense with time. They're still bad enough that I'm bedridden In context ↗Severe
2024-10very severe: could not speak, chew, tolerate light or sound or use phoneI went from severe to moderate and now very severe In context ↗Very severe
2025-01-13able to read books and use phone againnow I can read whole books and stuff, because of LDN (both 1.5 and 2 mg doses improved me) In context ↗SevereLow-dose naltrexone
2025-09-25able to be outside and speak out loud againmy health is still getting better on LDN ... I was also able to be outside for the first time last week and speak out loud again In context ↗SevereLow-dose naltrexone
2026-07-29small boost in stability from Valtrex; still bedboundi started taking valtrex recently (500 mg) and had like an immediate tiny bump in functioning In context ↗SevereValtrex / valacyclovir
2026-09-06still bedbound but can write, read and do small craftslately I have been able to do small crafts again In context ↗SevereLow-dose naltrexone

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseMy PEMS manifests as Malaise and also shakiness. In context ↗
  • Brain fogCoq10 - did improve brain fog but lk made my thoughts too fast and vivid In context ↗
  • POTS & dysautonomiaeven though my CFS muscle weakness and POTS was still pronounced In context ↗
  • Sleep problemsmy CFS is of the quality where I also usually can't nap/ sleep in In context ↗
  • Light & noise sensitivitySound n light sensitivity also slightly reduced In context ↗
  • Muscle weaknessmy CFS muscle weakness and POTS was still pronounced In context ↗
  • Heart symptoms & palpitationsinsomnia and then hypersomnia, low heart rate and then high one In context ↗
  • Anxiety & low moodI feel more hopeless than ever before In context ↗
  • Vision problemsI see color better?? Lol like my vision improves. Then it goes back to bad. In context ↗

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