Long COVID four years after six infections now recovered after leaving stress and diet
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- 4 years
- Last post
- Sep 2025
In their words
- Condition: Long COVID
My long covid and repeated infections didn’t go away until I got out of the stressful situation I was in
In context ↗ - Now: Recovered
My long covid and repeated infections didn’t go away until I got out of the stressful situation I was in, got inflammation under control
In context ↗ - Began after: COVID
I got Covid 6 times before finally getting the infection under control
In context ↗
Summary
A long COVID patient described roughly four years of illness after six COVID infections. They said their long COVID and repeated infections only resolved once they left a stressful situation, got inflammation under control and ate a diet that cleared gut mucus for months; crushed raw garlic coincided with a marked improvement. At the time of writing they had gone a year without an infection.
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What they tried
What they credit
Also tried
Their words about each treatment
- got out of the stressful situation I was in · Helped
My long covid and repeated infections didn’t go away until I got out of the stressful situation I was in
In context ↗ - a diet that cleared out my gut mucus · Helped
AND THEN also ate a diet that cleared out my gut mucus for literally months
In context ↗ - crushed raw garlic · Helped
I did actually see a marked improvement right around the time I introduced a butt ton of crushed raw garlic, actually.
In context ↗
Approaches: Mould avoidance · Supplements
Their path
How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 4 years after onset: the story doesn’t say how ill they were before that. 2 steps say too little to place on the scale and are only in the table. Dates are when they posted. What the levels mean.
Show as a table
| When | What happened | Where they were |
|---|---|---|
| onset | Long COVID starting with repeated COVID infectionsI got Covid 6 times before finally getting the infection under controlIn context ↗ | Not stated |
| — | About four years of long COVID and repeated infectionsit was ~4 years of hell to get thereIn context ↗ | Not stated |
| ~2024 | Left a stressful situation, brought inflammation under control and ate a gut-clearing diet for months; raw garlic brought a marked improvementMy long covid and repeated infections didn’t go away until I got out of the stressful situation I was in, got inflammation under controlIn context ↗ | Recovered |
| 2025-09-23 | Long COVID gone and no infection for a yearbeen a year since the last oneIn context ↗ | Recovered |
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