Miruvor
Sign up
Long COVID Moderate → relapsedIll 4 years before improving or writing

Long COVID brain fog and unrefreshing sleep, one good month after treatments then worse

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
4 years
Last post
Dec 2023
In their words
  • Condition: Long COVIDYou have described my long haul exactly. In context ↗
  • At worst: Moderatei don't go anywhere .. don't do anything. In context ↗
  • Now: Relapsedhad a good month in august 2023 and then went south in late september 2023 In context ↗
  • Began after: COVIDinitial covid #1> 3/20 In context ↗
Read from 3 of their posts and comments; links to the 3 this page draws on

Request to remove this story

Summary

Alpine 35058 caught COVID-19 in March 2020 and had months of coughing, a year of burning and tingling in their head, about 20 months of brain fog, one fainting episode and unrefreshing sleep. They napped two to three hours, slept sitting up, lost 12 pounds and cut out activity. After montelukast, antihistamines and an inhaler they had one good month in August 2023, then went downhill; by December they called it their worst health year.

Ask Miruvor AI

Asking aboutAlpine 35058’s story

What they tried

Their words about each treatment
  • reduced all stress, not going anywhere or doing anything · Not saidI have reduced all stress .. i don't go anywhere .. don't do anything. In context ↗
  • monoleukast (sp) · Not saidmonoleukast (sp) 10mg in am and pm In context ↗
  • citirizine and loratidine (Zyrtec and Claritin) · Not saidcitirizine and loratidine alternating daily (zyrtec and claritin) In context ↗
  • fluticasone propiponate and salmeterol inhaler · Not saidfluticasone propiponate and salmeterol inhaler in am and pm In context ↗
  • zpack · Not saidjust finished my third zpack of the 2023 year In context ↗
  • 72 hour fast · Not saidjust completed a 72 hour fast ... hoping to kick the MCAS syndrome by years end In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
March 2020COVID-19 infection, then months of coughing and other symptomsinitial covid #1> 3/20 In context ↗Mild
June 2023slept 4.5 hours lying down after starting medsI have made a few strides ... i slept for 4 1/2 hours last night before coughing In context ↗Moderate
August 2023a good monthhad a good month in august 2023 In context ↗Mild
late September 2023went downhill againthen went south in late september 2023 In context ↗Moderate
December 2023worst health year; third zpack and a 72-hour fastthis has been the worst health year I have ever had in my 67 years. In context ↗Moderate

Symptoms mentioned

Their words about their symptoms
  • Brain fogbrain fog that lasted around 20 months In context ↗
  • Neuropathy & tinglinga year of burning and tingling in the back of my head In context ↗
  • POTS & dysautonomiaone incident of passing out (felt it coming on and quickly kneeled In context ↗
  • Sleep problemshave not felt refreshed since november 2022 In context ↗
  • Mast cell (MCAS) & allergiesthis post covid syndrome has stimulated some food allergies and I now am very sensitive to numerous foods In context ↗
  • Flu-like symptomsfatigue and general malaise which decreased yet am still not back at level of exercise and health In context ↗

Ask Miruvor AI

Asking aboutAlpine 35058’s story

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime