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Long COVID Mild → somewhat betterIll 16 months before improving or writing

Long COVID headaches and chest pain, some improvement by mid-2025

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
16 months
Last post
Aug 2025
In their words
  • Condition: Long COVIDI've finally had a doctor actually give me a LC diagnosis due to my heart rate elevation and how I describe my cognitive symptoms/pain In context ↗
  • At worst: MildOver the late summer, I had trouble eating and sleeping it was so bad. Taking a bite of food would require me to lay down! In context ↗
  • Now: Somewhat betterI think mine has gotten slightly better over time. I find my headaches aren't as severe when I think hard like they were a year ago. Still happen, but I think it's getting better. In context ↗
  • Began after: COVIDtwo (known) COVID infections, one in summer 23 and spring 22
  • Says they never had: Light & noise sensitivityThankfully I don't have any light/sound sensitivity.
Read from 22 of their posts and comments; links to the 15 this page draws on

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Summary

Hare 99617, 29, in New York, dates her long-COVID symptoms to April 2024, months after a second infection in summer 2023: tension headaches, word-finding trouble, chest pain and a high resting heart rate. Late that summer brought panic attacks, night adrenaline dumps and trouble eating; that settled by January 2025 but headaches and chest symptoms stayed, and a stress wave that autumn left her feeling worse than ever. By March 2025 the headaches were still her most debilitating symptom; by mid-2025 she was working remotely and said they were less severe.

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What they tried

Their words about each treatment
  • custom night guard · Not saidin 2022 spent $3000 on a custom piece of plastic night guard that was supposed to help, sometimes it does, sometimes it doesn't In context ↗
  • physical therapy · Not saidPhysical therapy helps sometimes, but not always. In context ↗
  • muscle relaxers · Not saidshe prescribed me a ton of muscle relaxers to help with my tension headaches... tbh I'm not sure any have helped. In context ↗
  • light blood pressure meds · Not saidHe did finally put me on some light blood pressure meds a week ago but I'm not sure they've made a difference yet. In context ↗
  • Zoloft (sertraline) · No changeI've been on 25mg for almost 2 weeks, haven't felt a difference yet. In context ↗
  • baby aspirin · Not saidI'm on baby asprin right now, but that's not enough. In context ↗
  • Wegovy · Not saidI'm a few months on Wegovy now, still getting acclimated to the side effects (may stick with .5mg for a while) In context ↗
  • LDN · No changeJust starting my third week on LDN, haven't seen a difference yet. In context ↗
  • shots of steroids/muscle relaxers straight to my neck · No changeShe's also tried a few shots of steroids/muscle relaxers straight to my neck, but nothing. In context ↗
  • Magnesium L-Threonate · No changeNature Made - Magnesium L-Threonate - 3 Capsules In context ↗
  • Nattokinase · No changeDouble Wood - Nattokinase 4000FU - 200mg In context ↗
  • Huperzine-A · No changeDouble Wood - Huperzine-A - 200mcg In context ↗
  • Vitamin D · No changeVitamin D - 5000U In context ↗
  • antiviral study · Not saidI'm apart of a antiviral study but I either got the placebo or it's doing nothing for me. In context ↗
  • vitamin gummies · Not saidFor the last several months, I've only taken my standard prescriptions, and a few vitamin gummies, nothing more In context ↗
  • Adderall · Not saidit made me tired, but thinking back it could've been the adderall that was doing that In context ↗
  • Wellbutrin · Not saidI only took it for a week in the past so I can't say how my body handles it In context ↗
  • Escitalopram (Lexapro) · Not saidI stopped years ago cuz it made me tired In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
April 2024tension headaches with neck pain began, plus word-finding troubleStarting back in April / May, I started getting these headaches that usually came with neck pain. In context ↗Mild
late summer 2024stress wave: could not eat or sleep, panic attacks at nightOver the late summer, I had trouble eating and sleeping it was so bad. Taking a bite of food would require me to lay down! In context ↗Mild
January 2025eating, sleeping, twitching and panic symptoms calmed; cognitive and chest symptoms remainedSomehow all this cleared up. I'm not fully recovered by any stretch In context ↗Mild
2025-07-31headaches less severe, still living with themI think mine has gotten slightly better over time. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Headaches & migrainemy most debilitating LC symptom are my headaches In context ↗
  • Brain fogI forget words I should know all the time In context ↗
  • Anxiety & low moodI'm insanely stressed out, all the time In context ↗
  • Heart symptoms & palpitationsbut the chest pain continues In context ↗
  • Breathlessnessintermittent chest pain / shortness of breath / nerve circulation issues In context ↗
  • Neuropathy & tinglingLimbs go numb, feel weakness in my chest In context ↗
  • Muscle weaknessI still get chest weakness and mild fatigue In context ↗
  • Sleep problemsI had trouble eating and sleeping it was so bad In context ↗
  • Gut problemsSensitive stomach to many foods In context ↗
  • Pain & fibromyalgiathe worst symptom are my tension headaches and right neck pain In context ↗
  • POTS & dysautonomiaI think I have a mild case of it, triggered by immense stress. In context ↗

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