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ME/CFS Moderate → much betterIll 34 years before improving or writingNeeds ongoing treatment

ME/CFS with work or study but never both, much better on trazodone and anti-inflammatories

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
34 years
Last post
Aug 2026
In their words
  • At worst: Moderateat times I have even recovered enough to work or go to school. Never both at the same time. In context ↗
  • Now: Much betterMy energy levels are way up! ... In addition to having that kind of energy my cognitive functioning has gone way up. In context ↗
  • Began after: another viruswhat about my lab tests that say it was viral?
Read from 41 of their posts and comments; links to the 20 this page draws on

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Summary

Pond 37149 became ill with CFS in 1990 and at times recovered enough to work or study, but never both at once. Adderall got them back to work until the VA withdrew it, and nightly trazodone brought them to about 60-70% in 2020. Modafinil in 2022 produced a day of energy and then a crash lasting days. Prednisone for knee arthritis eased pain, and anti-inflammatories around 2024-25 raised their energy and thinking.

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What they tried

Also tried

mindfulness· Helpedweighted blanket· Helpedkale smoothie· HelpedFlorinef· Helped · wore offprednisone· HelpedKpax Energy· HelpedAlpha GPC Maximum strength· HelpedViter mints· HelpedATP 360· Helped · wore offEnergy Multiplex· Helped · wore offhand buzzers· No changeCPAP· Worsemodafinil· WorseEffexor· WorseRitalin· Worse
Their words about each treatment
  • Paleo · Helped a lotWhen I follow Paleo, I get better ... Yes the low carb diet helps me tremendously.
  • Prozac · HelpedPlus taking the max amount of Prozac in addition to that seems to work. In context ↗
  • Adderall · Helped a lotBut what put me back to work was Adderall. The VA took it away though. In context ↗
  • mindfulness · HelpedI could use the old standby "mindfulness" which helps when I do it In context ↗
  • weighted blanket · HelpedBut it has been over a year since I have gotten one and now I can't sleep without it. In context ↗
  • hand buzzers · No changeI have experimented with hand buzzers but they didn't do anything for me. In context ↗
  • Trazodone · Helped a lotDoctor started me on Trazodone ... But once I started taking it every night, I felt better! In context ↗
  • fasting · HelpedOk yeah I do better when I fast too. In context ↗
  • kale smoothie · HelpedWhen I do have it, (4 servings) it seems to help the brain fog. ... I got up 2 hours later and had half the smoothie (20 oz) and found my energy.
  • Florinef · HelpedI took Florinef and it did help increase my energy for about a year. In context ↗
  • CPAP · WorseIt is not as a good as a CPAP (which I don't use because I can't sleep with it), but better than nothing. In context ↗
  • modafinil · WorseI seriously do not remember ever crashing like this. In context ↗
  • Effexor · WorseI was tired and took my Effexor twice in one day. 3 Days later I had a seizure. In context ↗
  • Meloxicam · HelpedI just know my energy levels and cognition are significantly up since I started taking anti-inflammatories. ... Certainly, Meloxicam.
  • Ketorolac · HelpedThey also had me on Ketorolac for a couple weeks ... Both meds helped and I did use them separately. In context ↗
  • prednisone · Helpedthey treated me for my arthritis with prednisone which got rid of the limp and horrible pain In context ↗
  • KPax Immune · HelpedBut I have gotten some energy with just the Kpax. In context ↗
  • Kpax Energy · HelpedKpax Energy 2 ... I did this and had one day of energy. In context ↗
  • Alpha GPC Maximum strength · HelpedAlpha GPC Maximum strength 2 ... I did this and had one day of energy. In context ↗
  • Ritalin · WorseThe adderall and ritalin made me very anxious In context ↗
  • Viter mints · HelpedYeah for me Viter mints and/or Kpax supplements. In context ↗
  • ATP 360 · Helpeda doc from Center for Occupational & Environmental Medicine recommended ATP 360 and Energy Multiplex and they worked for a while. In context ↗

Approaches: SSRIs · Diet · Other antidepressants · Other drugs and medicines · Stimulants · Supplements

Their path

Very severeSevereModerateMildNear normalRecovered30 y31 y32 y33 y34 y35 y36 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The first step with a time is 30 years after onset: the story doesn’t say how ill they were before that. The dashed part: the story doesn’t say when. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
—Adderall let them go back to workBut what put me back to work was Adderall. In context ↗Mild
—moved states; VA stopped prescribing AdderallProblem is when I changed states, VA wouldn't prescribe them anymore. In context ↗Not stated
2020-02-22nightly trazodone; felt better, about 60-70%once I started taking it every night, I felt better! In context ↗Mild
2021-09-10labs improved and they started a three-month full-time remote jobI am starting a full time job next week! In context ↗Mild
2022-07-08modafinil-driven housework, then a crash; bedridden for daysI seriously do not remember ever crashing like this. In context ↗SevereModafinil / armodafinil
2025-02-11prednisone then anti-inflammatories for knee arthritis; energy and cognition upMy energy levels are way up! In context ↗MildCorticosteroid pulses
2026-08-31doing the best they can; modafinil raising blood pressure and may be stoppedI do the best I can, at times I have even recovered enough to work or go to school. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaise8-12 hours of getting heavy housework done then I crashed for a week. In context ↗
  • Brain fogAnd it's really helping with my brain fog. In context ↗
  • Sleep problemsYes I still wake up in the middle of the night and take 8 hour naps In context ↗
  • Pain & fibromyalgiagot rid of the limp and horrible pain In context ↗
  • Anxiety & low moodthe suicidal thoughts are almost gone now In context ↗
  • Muscle weaknessEven right now, I feel weak and plan on going back to bed after I post this. In context ↗

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