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ME/CFS Very severe → no benefitIll for 8 years

Housebound then very severe with ME/CFS, no lasting benefit from treatments tried

Condition
ME/CFS
At worst
Very severe (bedbound, unable to do basic care)
Ill for
8 years
Last post
Oct 2026
In their words
  • Condition: ME/CFSI’m diagnosed since last year with CFS after seeing 20+ specialists and doing plenty analyses. In context ↗
  • At worst: Very severeI’m VERY severe and this is my one time using my phone in 2 months. In context ↗
  • Now: No benefitI have gone from moderate to almost very severe because of a plane. It took me 8 months to improve to just severe. In context ↗
  • Began after: nothing they could nameI had signs of illness from before I could remember, but only started researching at 18 years old.
Read from 34 of their posts and comments; links to the 19 this page draws on

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Summary

He was a fit student in the US whose fatigue, brain fog and slow cognition worsened from age 16 until he was housebound at 20 and later very severe. Thyroid treatment, tonsillectomy and septoplasty, caffeine and stress reduction gave only partial relief. A plane flight left him almost very severe before he improved to severe; by 2026 he crashed from foods, smells and nearly every medication, while LDN caused adrenaline and low-dose Abilify caused cognitive decline.

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What they tried

Their words about each treatment
  • Caffeine · HelpedCaffeine is the only thing saving me. In context ↗
  • Tonsillectomy + septoplasty · HelpedGot tonsils removed last year ... no more sore throats. Progression of illness slowed. In context ↗
  • Levo (levothyroxine) · Helpedafter being on Levo for for the past 3 months I’ve gotten rid of many symptoms (dry face, dry skin, thirst, chills/flu, etc.) In context ↗
  • Wellbutrin · HelpedIt gives me a headache, but I feel more alert and able to think. In context ↗
  • Hot showers · Not saidI take hot showers up to 3x a day when it’s bad In context ↗
  • Xyzal · HelpedI take Xyzal, my doc recommended it. I think it helps, especially good on my eye symptoms. In context ↗
  • Flonase spray · HelpedFor allergies Flonaise spray worked best for nose In context ↗
  • Reducing stress and self-care · Helpedembracing that I need to care for myself before impressing others has been helpful. I stopped deteriorating because of it. In context ↗
  • LDN · WorseTaking micrograms of LDN for a week and was hoping it would make me more feverish. Instead, adrenaline showed up from day 1. In context ↗
  • Salt / sodium · WorseI’m very severe and as of now cannot tolerate any sodium. In context ↗
  • Pepcid · WorseI seem somewhat sensitive to Pepcid (dizziness and borderline/possible crashing), but it’s the most tolerable thing I’ve tried. In context ↗
  • Acupuncture · WorseThe first 8 days I felt pain relief. ... On day 9, I woke up on my side, and I felt like my T4-T12 couldn’t hold in their normal alignment. In context ↗
  • LDA · Much worseI’ve only been taking it for 8 days at a dose so low you guys have never heard of. It’s like my brain doesn’t think the same anymore. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset2 y4 y6 y8 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
age 16Overworked for two years in high school; fatigue and brain fog worsenedFast forward to 16, I started working on myself. I was severely overworked for 2 years to catch up to my peers. In context ↗Mild
age 18Edged on mild: unrefreshing sleep, PEM, dry skin, headachesAt 18, I edged on mild. Unrefreshing sleep, long/random periods of recovery (PEM), dry skin, pain behind eyes, tension headaches, etc. In context ↗Mild
age 20Deteriorated to housebound while overworking in collegeI deteriorated until I turned 20, and became housebound. In context ↗Moderate
2023-08Stabilised after learning about ME/CFS, reducing stress and controlling stimulantsI’m 21 now. I’ve stabilized my health more or less now that I know about this condition. Reducing stress and controlling stimulants put me on the right track. In context ↗Moderate
2025-01Crashed after a cross-country plane flightI have gone from moderate to almost very severe because of a plane. It took me 8 months to improve to just severe. In context ↗Severe
2026-02Very severe, crashing from foods, smells and meds; one phone use in two monthsFolks, I’m VERY severe and this is my one time using my phone in 2 months. In context ↗Very severe
2026-08Acupuncture gave pain relief, then spinal instability; could no longer lie on his backIt’s day 14 and I still have pain relief. But now it feels like the constant muscle spasm my back was in, was actually holding my back together. In context ↗Very severe
2026-10Adverse reaction to low-dose Abilify: cognitive decline, panic, feeling poisoned; stoppedI feel beyond poisoned and I’m afraid of permanent side effects. In context ↗Very severeLow-dose Abilify / aripiprazole

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiselong/random periods of recovery (PEM) In context ↗
  • Brain fogI’ve had brain fog and slowness my entire life. In context ↗
  • Sleep problemsI’m now severely fatigued, unrefreshing sleep In context ↗
  • Headaches & migraineheadaches, especially behind the eye pressure In context ↗
  • Light & noise sensitivityLight sensitivity in the sun 7/10 severity In context ↗
  • Temperature regulationI have shivering with other symptoms, and general heat/cold intolerance. In context ↗
  • Flu-like symptomsCaught sore throats almost every other month leaving me bedridden for a week each. In context ↗
  • Mast cell (MCAS) & allergiesI crash from almost everything — medications, supplements, smells, and many foods. In context ↗
  • Neuropathy & tinglingOn day 11, my legs started tingling In context ↗
  • Gut problemsIt is associated with headaches, nausea, panic In context ↗
  • Anxiety & low moodIt is associated with headaches, nausea, panic, and a general sensation of being poisoned. In context ↗
  • Pain & fibromyalgiaThe first 8 days I felt pain relief. In context ↗
  • POTS & dysautonomialightheadedness during workout In context ↗

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