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Long COVID Very severe → relapsedIll 2.5 years before improving or writingNeeds ongoing treatment

Bedbound with long COVID and severe PEM, improved on rapamycin then relapsed

Condition
Long COVID
At worst
Very severe (bedbound, unable to do basic care)
Ill before improving or writing
2.5 years
Last post
May 2025
In their words
  • Condition: Long COVIDI have had LC for 2.5+ years, since March 2022. ... was diagnosed with LC/CFS. In context ↗
  • At worst: Very severeI couldn’t type or use the remote controller to play video games because the amount of energy expended was too high. I would spend basically all day in bed, unable to move. In context ↗
  • Now: RelapsedAs the days progressed and I hit the 3 week mark off rapamycin, my fatigue and PEM came back and it was a brutal reminder that this journey was nowhere near over for me. In context ↗
  • Began after: COVIDI have had LC for 2.5+ years, since March 2022.
  • Says they never had: POTS & dysautonomiaI do not have POTS and never did.
Read from 36 of their posts and comments; links to the 15 this page draws on

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Summary

A 23-year-old male runner developed long COVID in March 2022 and declined over two and a half years to being bedbound with severe PEM, rated 3-5 out of 100. Rapamycin 5 mg weekly cleared the PEM within weeks and he was exercising again, rating his health 60/100, but after six months exercise brought infections and he judged the drug immunosuppressive. Fatigue and PEM returned after he stopped it, and fluconazole did nothing.

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What they tried

Their words about each treatment
  • intermittent fasting · HelpedI have found that intermittent fasting has done the most for me, and avoid any allergens. In context ↗
  • montelukast · WorseI immediately had a bunch of suicidal and depressing thoughts after starting In context ↗
  • anti inflammatory supps · HelpedI had it for about a month. Now seems totally fine. I think it was part of an inflammatory flare up for me, so I took a bunch of anti inflammatory supps In context ↗
  • 3 day fast · HelpedI have the ME/CFS long COVID and am doing a 3 day fast right now. At the very least, I am feeling much better in the moment. In context ↗
  • LDN · HelpedIt worked for me to take the edge off of the fatigue, but only slightly. In context ↗
  • anti fungal protocol · Not saidIt’s possible that the protocol I was on was not strong enough (it was all supplements, no prescription drugs) In context ↗
  • triple anticoagulant therapy · No changeI did try triple anticoagulant therapy and had the highest severity microclots and as you may have guessed, it did nothing for me. In context ↗
  • Hope Bio stem cell trial · No changeThe first trial was the Hope Bio stem cell trial, which I was confirmed in the treatment arm. This did nothing for me In context ↗
  • UCSF monoclonal antibody trial · No changeI was in this trial. I was also unblinded and did in fact receive the mAbs, yet they had zero effect for me. In context ↗
  • nicotine patch · No changeI did try the nicotine patch, it didn't do anything for me. In context ↗
  • supplements · Not saidI have taken pretty much every supplement that is normally mentioned here, plus a bunch more. In context ↗
  • rapamycin · Helped a lotWithin the first 24 hours of starting rapamycin, I experienced what felt like an immunological exorcism. In context ↗
  • fluconazole · No changeThere was likely no fungal infection, and the experiment was a failure. In context ↗

Approaches: Diet · Other drugs and medicines

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
March 2022long COVID after a mild acute infectionMy acute infection was quite mild - no hospitalization or anything like that. I had a variety of symptoms in the beginning (heart problems, vision issues, memory issues, and nerve problems) In context ↗Mild
2024bedbound with severe PEM after a steady declineI was completely bedbound and had an extremely low baseline. For reference, I couldn't type or use the remote controller to play video games because the amount of energy expended was too high. In context ↗Very severe
October 2024PEM gone and back to exercise within 6 weeksI went from bed bound with PEM to playing basketball with no PEM within 6 weeks, after 2.5 years of being extremely ill with CFS-type LC. In context ↗Near normalRapamycin / sirolimus
early 2025eight mile walks and functioning without PEMI was able to get some pieces of my life back together and did things like 8 mile walks around the city, going up and down hills, and generally being able to function without any PEM. In context ↗Near normalRapamycin / sirolimus
late February 2025short runs brought on opportunistic infectionsThen I started going on short runs and realized every time I did I ended up getting sick. In context ↗Moderate
March 2025fatigue and PEM returned after three weeks off rapamycinAs the days progressed and I hit the 3 week mark off rapamycin, my fatigue and PEM came back and it was a brutal reminder that this journey was nowhere near over for me. In context ↗ModerateRapamycin / sirolimus

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseany time I would push myself above my exertion threshold, I would pay for it for anywhere from days in the best case to weeks in the worst case In context ↗
  • Brain fogI did have memory problems and this hasn't seemed to help that very much In context ↗
  • Heart symptoms & palpitationsAt one point early on I had bradycardia, but that went away within the first year. In context ↗
  • Vision problemsI had a variety of symptoms in the beginning (heart problems, vision issues, memory issues, and nerve problems) In context ↗
  • Neuropathy & tinglingI got tremors and nerve pain In context ↗
  • Mast cell (MCAS) & allergiesI certainly developed a high histamine sensitivity and it could be due to MCAS In context ↗
  • Pain & fibromyalgiaYes, had costocondritis a while back. ... Mine went away after a few weeks. In context ↗
  • Anxiety & low moodI wanted to give up so many times In context ↗

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