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Long COVID Severe → somewhat betterIll 4.5 years before improving or writingNeeds ongoing treatment

Bedridden with long COVID, a bit better but mostly bedridden on turmeric and NAC

Condition
Long COVID
At worst
Severe (mostly bedbound)
Ill before improving or writing
4.5 years
Last post
Sep 2025
In their words
  • Condition: Long COVIDJanuary will be four years since I’ve had long Covid In context ↗
  • At worst: SevereI’m still bedridden for the most part so all I do is watch tv and sleep a lot. In context ↗
  • Now: Somewhat betterI take a pretty hefty cocktail of OTC meds that have helped me a lot. In context ↗
  • Began after: COVIDThe old me died when I caught Covid and now I’m learning how to live life again in a foreign body that I don’t want to be in
Read from 38 of their posts and comments; links to the 27 this page draws on

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Summary

Tide 22453, a woman in Boston, fell ill with long COVID in January 2021 and became bedridden, unable to sit up, with constant migraine, screaming tinnitus and distorted smell. She credited turmeric, fish oil, magnesium, NAC, vitamin D3 and prenatal vitamins with easing inflammation and stopping full-body migraine aches; she said metformin helped overall and Prozac eased COVID symptoms. Three years in she felt a bit better but stayed mostly bedridden with gut, vision and speech problems.

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What they tried

Also tried

weed (also CBD and Delta 8)· Helped a lotprenatal vitamins (Nature Made)· Helpedpositive self-talk, smiling and gratitute exercises· HelpedApple Watch· Helpednicotine vaping· Helpedreal food / anti-inflammatory diet· HelpedSumatriptan· HelpedLevothyroxine· Not saidBayer aspirin· Not saidProzac (fluoxetine)· Not saidblueberries· Not saidZyrtec· Not saidTylenol· Not saidAdvil (ibuprofen)· Not said17 mushroom blend gummy· Not saidForest Leaf Advanced Collagen· Not said
Their words about each treatment
  • meditation, deep breathing and yoga stretches · HelpedI’ve been practicing the Polyvagal Theory for about a month and doing meditation and I’ve seen a drastic improvement in my LC symptoms. In context ↗
  • weed (also CBD and Delta 8) · Helped a lotThe only thing that’s helped my long Covid is weed. In context ↗
  • prenatal vitamins (Nature Made) · Helpeda doctor recommended that I take prenatal vitamins, which I’ve been doing for about a year In context ↗
  • turmeric with bioperine (Qunol) · Helped a lotI was bedridden and couldn’t even sit up until I started taking turmeric. In context ↗
  • fish oil with omega 3 (Qunol Ultra) · HelpedI didn’t start feeling better until I started taking the Qunol brand of turmeric and fish oil. In context ↗
  • Levothyroxine · Not saidafter switching from Levothyroxine to Armour Thyroid In context ↗
  • Metformin · Helped a lotMy doctor also prescribed Metformin, which has helped A LOT in feeling better over all In context ↗
  • D3 · HelpedI take 5,000 IU of D3 a day. In context ↗
  • Bayer aspirin · Not saidI also take Bayer because I fear blood clots. In context ↗
  • positive self-talk, smiling and gratitute exercises · HelpedBeing positive, smiling and laughing (even out of nowhere at something funny I remember) has helped tremendously. In context ↗
  • NAC (N-acetyl cysteine, Double Wood) · HelpedN-Acetylene Cystine (I recommend the Double Wood brand from Amazon), sublingual B12 In context ↗
  • elderberry · Helpedfish oil and elderberry. ... this is everything I did to get out of the situation you’re currently in. In context ↗
  • Apple Watch · HelpedMy Apple Watch has been a godsend throughout these 30 months of hell. In context ↗
  • nicotine vaping · HelpedI also vape weed and nicotine because new studies (and the way I feel) show that TSH and nicotine are helpful In context ↗
  • magnesium (Qunol) · HelpedQunol turmeric, Qunol magnesium and Qunol fish oil In context ↗
  • Prozac (fluoxetine) · Not saidI’m on 40mg/day and feel like it’s either doing nothing or more harm than good In context ↗
  • talking to Jesus and praying · HelpedI talk to Jesus and relatives who have passed and it’s become a daily ritual that’s helped me heal. In context ↗
  • real food / anti-inflammatory diet · HelpedMy general rule of thumb is that if it came from the ground/tree/earth it’s healthy for my body. In context ↗
  • blueberries · Not saidBlueberries are definitely a helpful part of your diet. In context ↗
  • CoQ10 (Qunol Ultra) · HelpedI also take CoQ10 and Zyrtec. In context ↗
  • Sumatriptan · HelpedI also take Sumatriptan if needed, but I haven’t needed it that much since taking a bunch of natural anti inflammatory supplements. In context ↗
  • Tylenol · Not saidTylenol and Advil are good for days when the pain is really bad. In context ↗
  • zinc · HelpedZinc helps as well. In context ↗
  • 17 mushroom blend gummy · Not saidI also take this 17 mushroom blend gummy In context ↗
  • Forest Leaf Advanced Collagen · Not saidForest Leaf Advanced Collagen In context ↗

Approaches: Alternative therapies · Mind-body practices · Other drugs and medicines · Supplements

Their path

Very severeSevereModerateMildNear normalRecovered2.5 y3 y3.5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 2.2 years after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
January 2021Long COVID began after Covid infectionJanuary will be four years since I’ve had long Covid In context ↗Not stated
March 2023Bedridden, unable to sit up, constant migraine and screaming tinnitusI can’t function. I just hear screaming in my ears and my head is pounding. In context ↗Severe
April 2023Started turmeric and other anti-inflammatory supplements, first reliefI was bedridden and couldn’t even sit up until I started taking turmeric. In context ↗Severe
2023-04-15Minor crash after sitting in the sun two days earlierI’m having a minor crash right now because I sat in the sun two days ago. In context ↗Severe
2024-03-21Feeling a bit better on supplements, rest, meditation and stretches in bedI’m finally feeling a bit better. In context ↗Severe
2024-07-30Full-body migraine aches stopped, but still mostly bedridden and sleeping a lotI’m still bedridden for the most part so all I do is watch tv and sleep a lot. In context ↗Severe

Adverse events

  • Fluoxetine (Prozac)“a couple of times I’ve tried to come off of the Prozac (just to reduce the amount of medications I’m taking) and felt like absolute crap” In context ↗ Withdrawal problems

Symptoms mentioned

Their words about their symptoms
  • Headaches & migraineMy whole body was a migraine until I started this regiment. In context ↗
  • Tinnitusmy tinnitus screaming for the past three weeks In context ↗
  • Brain fogI have a hard time telling a story because my brain is slow and I fumble for common words. In context ↗
  • Gut problemsI still have awful GI issues that I can’t figure out how to tame. In context ↗
  • Vision problemsmy vision is impaired In context ↗
  • Sleep problemsMy body can’t stay awake. In context ↗
  • Post-exertional malaiseI’m having a minor crash right now because I sat in the sun two days ago. In context ↗
  • Pain & fibromyalgiaI smoke weed to help with the pain and body aches. In context ↗
  • Anxiety & low moodI don’t feel like it’s doing anything for my depression, but perhaps I’m wrong. In context ↗
  • Loss of smell or tasteIn the beginning all I would smell was cigarette smoke constantly In context ↗
  • BreathlessnessIt’s basically all the time. Doing breathing exercises helps. In context ↗

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