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ME/CFS Moderate → near normalIll 1 year before improving or writing

Housebound with ME/CFS, now close to normal after root canal removal

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
1 year
Last post
Oct 2026
In their words
  • Condition: ME/CFSI got very sick with CFS in January 2025 that was triggered by an infected root canal, long covid, thiamine deficiency, and chronic stress In context ↗
  • At worst: ModerateI was never fully bed bound, but definitely housebound and was totally incapable of taking care of my family. In context ↗
  • Now: Near normalRight now I'm probably at 90% but I still fall back to moderate severity when I overdo it. In context ↗
  • Began after: a bacterial or tick-borne infectionI got very sick with CFS in January 2025 that was triggered by an infected root canal, long covid, thiamine deficiency, and chronic stress In context ↗
  • Says they never had: Gut problemsdespite having zero obvious gut symptoms
Read from 37 of their posts and comments; links to the 23 this page draws on

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Summary

Plover 95790 fell ill with CFS in January 2025 after an infected root canal and two COVID infections, becoming housebound and unable to care for her children. She credits removing the root canal in November 2025 plus lactoferrin, probiotics, monolaurin, iodine and thiamine. By October 2026 she put herself at about 90%, able to do mild cardio, though overdoing it still brings her back to moderate.

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What they tried

Also tried

circadian supports· Helpedantihistamines· Helpedb12 injections· Helped · wore offKPV· Helpedprebiotics (lactulose/HMO, XOS, Acacia, pectins, soluble fiber)· Helpedelectrolytes· HelpedTRE· Helpednondirective meditation· Helpedpolyphenols (pomegranate)· Not said
Their words about each treatment
  • rest · Helpedvia extreme levels of intervention (supplements, rest, circadian supports, red light, peptides etc.) In context ↗
  • antihistamines · HelpedI've just started antihistamines during luteal phase and so far it's helping a lot. In context ↗
  • b12 injections · Helpedb12 injections are just a temporary band aid In context ↗
  • SS31 · Helped a lotSS31 was a game changer for me at a later stage of CFS, once I had removed the source of the infection that was causing it. In context ↗
  • thymosin · Helped a lotI've had huge success with SS31 and thymosin so far In context ↗
  • oral BPC · HelpedLactoferrin, thiamine and oral BPC also made a big difference. In context ↗
  • KPV · HelpedKPV helped me more with histamine symptoms. In context ↗
  • infected root canal removal · Helped a lotThe biggest thing for me was getting my infected root canal out. In context ↗
  • monolaurin · HelpedMonolaurin helping me. In context ↗
  • PEA · HelpedPEA + luteolin has been very helpful for me, with the side benefit of majorly reducing PMS and period cramps. In context ↗
  • bifido strains · Helpedwith bifido strains and lactulose/HMO ... So far it seems to be helping In context ↗
  • prebiotics (lactulose/HMO, XOS, Acacia, pectins, soluble fiber) · HelpedI took prebiotics (HMO, XOS, Acacia, pectins, soluble fiber) In context ↗
  • lactoferrin (Lactoferrin Co) · Helped a lotLactoferrin was one of my top 5 interventions that really moved the needle. In context ↗
  • probiotics · Helpedaggressively healing my gut with lactoferrin, probiotics and monolaurin In context ↗
  • electrolytes · HelpedSupporting electrolytes was essential for me. I used to have these badly. In context ↗
  • NAD · Helped a lotLactoferrin and NAD we're also the two things that helped me the most. In context ↗
  • thiamine (benfotiamine, TPP, B1) · Helped a lotThiamine completely cured my POTS symptoms ... supplementing thiamine (benfo, ttfd or TPP) fixed this right up
  • iodine (Brownstein protocol) · Helped a lotI feel almost miraculously better within a month on 25mg daily iodine. In context ↗
  • JournalSpeak · HelpedJournal speak was most helpful for me - it's available free. In context ↗
  • TRE · HelpedTRE (free on youtube) In context ↗
  • nondirective meditation · Helpednondirective meditative ( r/nondirectiv ) In context ↗
  • polyphenols (pomegranate) · Not saidpolyphenols (like pomegranite) In context ↗

Approaches: Alternative therapies · Brain retraining · Peptides · Radical rest · Supplements · Surgery & structural

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo18 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
January 2025fell ill with CFS after infected root canal and COVIDI got very sick with CFS in January 2025 that was triggered by an infected root canal, long covid In context ↗Moderate
2026-01-26large progress with supplements, rest, circadian supports, red light, peptides and root canal removalI can pick my daughter up from school and even manage one or two errands in the afternoon In context ↗Mild
2026-01-26crashed after daughter's birthday weekUnsurprisingly I'm completely crashed today. In context ↗Moderate
2026-10-11about 90% better, still crashes when she overdoes itI am doing MUCH better now - I can actually do mild cardio exercise ... Right now I'm probably at 90% but I still fall back to moderate severity when I overdo it.Near normal

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI can't even walk uphill for 3 minutes without triggering PEM. In context ↗
  • POTS & dysautonomiaThiamine completely cured my POTS symptoms. In context ↗
  • Sleep problemsSupporting electrolytes was essential for me. I used to have these badly. In context ↗
  • Anxiety & low moodI was absolutely losing my mind in 2025 and I truly believe it was due to toxins in my gut In context ↗
  • BreathlessnessFor me supplementing thiamine (benfo, ttfd or TPP) fixed this right up. In context ↗
  • Mast cell (MCAS) & allergiesKPV helped me more with histamine symptoms. In context ↗

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