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Long COVID Near normalIll 18 months before improving or writing

Long COVID with 30 symptoms, now nearly back to normal after time and prayer

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
18 months
Last post
Sep 2026
In their words
  • Condition: Long COVID2 year long hauler 7/2021 In context ↗
  • Now: Near normalI’m much better now and I only have occasional PVC’s. In context ↗
  • Began after: COVIDI got Covid exactly 2 years ago 7/09/2021. In context ↗
Read from 71 of their posts and comments; links to the 20 this page draws on

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Summary

Got COVID in July 2021 and developed long COVID with around 30 symptoms: severe chest and jaw pain, throat tightness, breathlessness, palpitations, acid reflux and derealisation. She credits time, prayer, meditation and healthy eating. Improvement was gradual with flares after travel/stress; at about 18 months she reported a normal life and working out, though later said it took 2.5 years to be consistent, and by 2024 she was much better with only occasional heart palpitations and stomach issues.

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What they tried

Their words about each treatment
  • time · Helped a lotWent to every doctor you can think of and nothing has really helped me but time. In context ↗
  • prayer · HelpedTime and prayer was my biggest healer. In context ↗
  • meditation and breathing exercises · Not saidPlenty of meditation, prayer and breathing exercises from YouTube. In context ↗
  • oregano oil · No changeI take oregano oil and now dandelion tea. Nothing seams to help In context ↗
  • dandelion tea · No changenow dandelion tea. Nothing seams to help In context ↗
  • low histamine diet · HelpedI follow the low histamine diet cause it could be from histamine intolerance due to covid. ... That’s the only way I feel somewhat normal. In context ↗
  • Pepcid · Not saidI did take Pepcid when I was really bad. ... my cardiologist put me on 40mg of Pepcid but before that I improved a lot.
  • shea butter or a body butter · HelpedTry shea butter or a body butter. It worked wonders as my skin was extremely dry after covid. In context ↗
  • burdock root · Not saidI take burdock root amongst others. Cleanses the blood and good for the heart. In context ↗
  • alkaline diet (Dr. Sebi) · Not saidI stayed on Dr. Sebi’s village about 20 years ago with Lisa Lopes. We ate all alkaline foods and cleansed our bodies with bitter herbs. In context ↗
  • probiotic · Not saidI recently included a probiotic and my cardiologist put me on 40mg of Pepcid but before that I improved a lot. In context ↗
  • mastic gum · No changeI tried the mastic gum and HCL. Don’t notice any improvements. In context ↗
  • Suzy Bolt's group · HelpedSuzy Bolt’s group helped me the most. In context ↗
  • resting as much as I can · Not saidI allow my body to rest as much as I can. In context ↗

Approaches: Alternative therapies

Their path

Very severeSevereModerateMildNear normalRecovered12 mo2 y3 y4 y5 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 2 months after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
2021-07-09got COVIDI got Covid exactly 2 years ago 7/09/2021. In context ↗Not stated
2021worst symptoms: severe chest, jaw and neck pain, throat tightness, breathlessness, palpitations; slept upright on the couchit was so painful that I couldn’t do much of anything In context ↗Severe
2022-03finally starting to feel like herselfI am finally starting to feel like myself. In context ↗MildTime and spontaneous remission
2022-08-08much better than the year beforeStill recovering but much better than I was this time last year. In context ↗MildTime and spontaneous remission
2023-02-26living life normally and back to working outI live my life Like normal. In context ↗Near normalTime and spontaneous remission
2023-09-03crashed after flying home from a vacationSoon as I got back home and off the plane, the symptoms kicked back in. In context ↗Mild
2024-01-13lots of improvements; only occasional palpitations and stomach issues leftOnly thing that remains are the occasional heart palpitations. In context ↗Near normalTime and spontaneous remission
2026-09-02much better, only occasional PVCsI’m much better now and I only have occasional PVC’s. In context ↗Near normal

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI would feel like I had the flu just from trying to work out In context ↗
  • Brain fogIt’s much better, I don’t even notice it anymore. In context ↗
  • Sleep problemscovid made it way worse to where I’d have to sleep upright In context ↗
  • Pain & fibromyalgiaI had severe jaw pain and teeth pain every night In context ↗
  • Gut problemsI developed acid reflux which I never had a day in my life In context ↗
  • BreathlessnessI had shortness of breath all the time just from cooking or sometimes doing nothing. In context ↗
  • Heart symptoms & palpitationsI only have occasional PVC’s In context ↗
  • Neuropathy & tinglingNumbness and twitching throughout my body. In context ↗
  • Anxiety & low moodhappy and upbeat most of the time but for months after Covid I was not In context ↗
  • Loss of smell or tasteLost my taste and smell. In context ↗
  • Temperature regulationMine went away after about 6 months. I didn’t have them that often. In context ↗

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