Miruvor
Sign up
Long COVID Moderate → much betterNeeds ongoing treatment

Long COVID with breathlessness and brain fog, much better with rabeprazole and vegan diet

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Dec 2022
In their words
  • Condition: Long COVIDI had delta covid bilateral pneumonia which resulted in severe long covid In context ↗
  • At worst: ModerateI have been struggling to breath throughout the day ... I actually cant function without it In context ↗
  • Now: Much betterRecently went back to full blown normal duties (1 year later post covid) at my physically demanding job. ... I have maybe 1-2 brief heart pains a day along with my usual elevated heart rate since covid. In context ↗
Read from 71 of their posts and comments; links to the 36 this page draws on

Request to remove this story

Summary

A person developed long COVID after delta pneumonia, with breathlessness, blurred vision, burning hands and feet, brain fog and chest pain. Rabeprazole gave them near all-day breathing relief and going vegan eased bloating; glasses corrected their blurred vision. A hemorrhoid ligation six months in was followed by lasting small-fibre neuropathy, and by late 2022 they were back at their physically demanding job but still symptomatic.

Ask Miruvor AI

Asking aboutTern 57705’s story

What they tried

What they credit

Their words about each treatment
  • hemorrhoid ligation · Much worseI did a hemorrhoid ligation 6 months post covid on the 1 hemorrhoid they thought was the main issue In context ↗
  • glasses (regular) · Helpedregular glasses solved my blurred vision, but my eyes were still in pain In context ↗
  • giving blood / blood draws · HelpedMy symptoms vanish when I give blood. In context ↗
  • Gabapentin · WorseIt stopped my burning hands and feet, but since I have *long covid blurred vision*, it made that **a lot** worse. In context ↗
  • Lions Mane · HelpedI do notice maybe a 5% increase in my brain activity. In context ↗
  • Gingko · Not saidProbably worked the best in comparison to Gingko and the likes, but still not good enough. In context ↗
  • Vapocool MAX lozenges · Helpednothing works but immediate and temporary relief by vapocool max In context ↗
  • Benadryl / antihistamines (Blexten) · No changeanti histamines do nothing for mine. in fact no medication does In context ↗
  • drinking lots of water · HelpedI used to drink lots of water and I think that helped. In context ↗
  • Rabeprazole (PPI) · HelpedBut to my surprise, a morning PPI 30 minutes before my first meal ***significantly*** helps with breathing for almost an entire day (tapers off at night). In context ↗
  • returning to a normal sleep schedule · HelpedIt did eventually disappear when I returned to a normal sleep schedule. In context ↗
  • Pepcid / famotidine · No changedid nothing for me In context ↗
  • Pepto · HelpedVapoCOOL Max and Pepto oddly seemed to be better relief than any inhaler, breathwork or pepcid could provide. In context ↗
  • inhaled corticosteroids / asthma inhaler · No changeIt increased my PFT by 1%. So essentially useless. In context ↗
  • trazodone · No changedef better tranqs, just highlighting how traz didnt work for me In context ↗
  • vitamins / supplements · No changeI also don't find relief in any vitamins In context ↗
  • colonoscopy prep · HelpedMy colonoscopy prep certainly made my gut issues vanish. In context ↗
  • colchicine · No changeI can tell you from experience colchicine does not stop my myo chest pains In context ↗
  • vegan diet · HelpedBut it has helped quite a bit and I know my blood vessel/heart aren't taking a beating. In context ↗
  • intermittent fasting · Not saidI usually do intermittent fasting by skipping breakfast. In context ↗
  • amoxicillin · Helpedrecently finished a cycle of amoxicillin for suspicion of sinus infection. haven't noticed it since. In context ↗
  • anti-histamine approach / low-histamine diet · No changeWhen I did it I didn't notice a difference. In context ↗
  • HisDAO (DAO enzyme) · No changeI was on HistDAO by xymogen. Sadly can't say I noticed any difference, which is why I stopped using it. In context ↗
  • fluvoxamine · No changefluvoxamine did absolutely nothing for my mental state In context ↗
  • no-sodium diet · Not saidI actually did a no sodium diet even though I knew it has negatives In context ↗
  • myotape / nose breathing during sleep · No changeI used myotape to only nose breath during sleep, but my oxygen drops by 1%. In context ↗
  • prism glasses · HelpedThings are clear, but I feel off using them. In context ↗
  • sertraline · No changeOption 6: Neither did anything. In context ↗
  • Vortioxetine · No changeI can tell you the Vortioxetine doesn't do a damn thing. In context ↗
  • exercising · WorseI felt like crap and actually regret exercising because of my undiagnosed myo. In context ↗
  • CoQ10 · Not saidmaintain heart vitamins like Coq10 and TMG In context ↗
  • NAC · No changenac doesnt do shit In context ↗
  • probiotic · No changeI tried that probiotic also, did nothing for the brain fog. In context ↗

Approaches: Diet

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
September 2021delta COVID with bilateral pneumonia, oxygen fell to 91%, not hospitalisedI had bilateral delta pneumonia that dropped my oxygen to 91% spO2 (which is now always 95%+). In context ↗Moderate
early 2022brutal chest pain and all-day breathlessness in the first monthsI had chest pain from covid, though it is a lot less, was brutal the first initial months. In context ↗Moderate
July 2022morning PPI gave near all-day breathing reliefa morning PPI 30 minutes before my first meal ... helps with breathing for almost an entire day In context ↗Moderate
November 2022back to full duties at a physically demanding jobRecently went back to full blown normal duties (1 year later post covid) at my physically demanding job. In context ↗Mild
2022-11-29heart flutter after a day of errands; went to ER3 hours in my heart started to throb out of my chest in unpredictable and rapid throbs. In context ↗Mild
December 2022working but still symptomaticfor me the symptoms are still very much obvious In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Brain fogthe dead head feeling and fog is still very much present In context ↗
  • POTS & dysautonomiatilt table you need 30+ bpm, mine was 28 at its peak and has since lowered a little bit In context ↗
  • Mast cell (MCAS) & allergiesI have allergies also and recently finished a cycle of amoxicillin for suspicion of sinus infection. In context ↗
  • Sleep problemswhich was true, I wasn't sleeping very much In context ↗
  • Headaches & migraineyep, not so much headaches anymore In context ↗
  • Gut problemsNow with Long Covid I have full blown dysmotility and my diet is severely restricted In context ↗
  • BreathlessnessI have been struggling to breath throughout the day like most long haulers since day 1 In context ↗
  • Heart symptoms & palpitationsI have maybe 1-2 brief heart pains a day along with my usual elevated heart rate since covid In context ↗
  • Muscle weaknessmy legs as a whole have generally been weaker ever since In context ↗
  • Neuropathy & tinglingI no longer tingle, I just have the constant burning now (small fiber neuropathy) In context ↗
  • Flu-like symptomsI have had sore throat ever since covid months ago In context ↗
  • Vision problemsI have had the same blurred vision (and soreness) that gets worse as the day progresses In context ↗

Ask Miruvor AI

Asking aboutTern 57705’s story

Similar stories

  • Severe ME/CFS, mostly housebound for 13 years, somewhat better with pacing and HRT

    Somewhat better Beacon 86904 ME/CFS Severe at worstIll 13 years before improving or writing reddit.com Oct 2026

    A Norwegian woman became severe in 2013 after pushing through exercise and infections while working part-time, and has been mostly housebound for 13 years. Pacing helps avoid PEM, and HRT plus around 40 hyperbaric oxygen sessions brought small gains: she now…

  • Not enough detail to draw a path

    Long COVID with POTS, unable to walk nearly a year, now recovered after time and physio

    Recovered Harbor 87021 Long COVID Severe at worstIll 2 years before improving or writing reddit.com Oct 2026

    A UK woman in her twenties fell ill with COVID-19 in March 2020 and long hauled for about two years, with POTS, severe fatigue and post-exertional malaise that left her unable to walk for nearly a year. She recovered gradually, crediting time, gentle paced…

  • Long COVID: bedridden, acupuncture and herbs helped to 80%, then crashed; still disabled

    Relapsed Stone 64014 Long COVID Severe at worstIll 6.5 years before improving or writing reddit.com Oct 2026

    She caught COVID in June 2020 aged 35 and went straight into long COVID, bedridden for months with tachycardia, headaches and brain fog. Acupuncture and Chinese herbs, a near-vegan diet and two Pfizer doses helped bring her to about 80% by 2022, but a crash…

  • Homebound with ME/CFS, down 90% of the day, still homebound after brief Mestinon help

    Somewhat better Rain 55892 ME/CFS Severe at worstIll 5 years before improving or writing reddit.com Oct 2026

    Got COVID in 2021 and was diagnosed with long COVID in 2022, initially mild; after two endometriosis surgeries in 2023, she was by 2025 on the severe side of moderate, homebound and lying down 90% of the day. Mestinon briefly helped POTS, brain fog and…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime