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Long COVID Mild → relapsedIll 3 years before improving or writing

Long COVID with spasms, brain fog and fatigue, improved then relapsed after flu

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
3 years
Last post
Dec 2023
In their words
  • Condition: Long COVIDI’ve had long haulers for almost a year. In context ↗
  • At worst: MildI’ve been in and out of work the whole time and it’s caused extreme financial hardship. In context ↗
  • Now: RelapsedI was doing better but since having my son my symptoms have flared up. In context ↗
  • Began after: COVIDI’ve had long haulers for almost a year. In context ↗
Read from 15 of their posts and comments; links to the 11 this page draws on

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Summary

Crane 40413, a 34-year-old man, developed long COVID around late 2020. For nearly three years he had muscle spasms and cramps, brain fog, fatigue and exercise intolerance, and was in and out of work. Muscle relaxers, gabapentin, tonic water and thyroid medication helped only partly. He improved after about a year, relapsed after flu in 2022 and flared again after his son was born in 2023, still not back to normal.

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What they tried

Also tried

muscle relaxers· Helped · wore offtonic water (quinine)· HelpedTHC gummies· Helpedgabapentin· Helpedepsom salt baths· No changemagnesium pills· No changeworking out / exercising, starting slow· Not saidmedication for my ADHD· Not said
Their words about each treatment
  • muscle relaxers · HelpedMuscle relaxers have really helped. ... I’ve been on muscle relaxers for about 6 months and they seemed to have stopped working.
  • tonic water (quinine) · HelpedDrinking tonic water (quinine) helps with the length of my muscle spasms but not with stoping them. In context ↗
  • epsom salt baths · No changeI’ve been taking epsom salt baths a few times a week and I was taking magnesium pills but neither helped In context ↗
  • THC gummies · HelpedThey really helped my body “let go” of all the tension that’s been building up in me. In context ↗
  • working out / exercising, starting slow · Not saidWhat helps me is starting slow. If I go full in without building up slowly I get so bad I almost can’t move. In context ↗
  • thyroid meds · HelpedJust had bloodwork done and I was told my thyroid is under active. Taking meds now and I’m slowly feeling better In context ↗
  • gabapentin · HelpedI take gabapentin for anxiety and that’s the same medicine my neurologist prescribed to me when my muscle spasms and cramps were at their worst a few years ago so that’s helpful. In context ↗
  • medication for my ADHD · Not saidI recently started taking medication for my ADHD and I feel some days it works well and some days I don’t feel anything at all. In context ↗

Approaches: Thyroid hormones

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
around December 2020long COVID beganI’ve had long haulers for almost a year. In context ↗Mild
about a year in, late 2021felt mostly recoveredI was doing better after about a year In context ↗Near normal
2022flu brought back all long COVID symptoms, almost worse than the first timeI thought I was recovered and then I got the flu and my long Covid symptoms came back almost worse than the first time. In context ↗Mild
June 2022underactive thyroid found; started thyroid medication and slowly improvedTaking meds now and I’m slowly feeling better In context ↗MildThyroid hormones (unspecified)
2023symptoms flared up after his son was bornI was doing better but since having my son my symptoms have flared up. In context ↗Mild
2023-12-09still dealing with stiffness and cramps; ADHD and anxiety medication help only some daysI’ve been dealing with muscle stiffness and cramps for almost 3 years. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseIf I go full in without building up slowly I get so bad I almost can’t move. In context ↗
  • Brain fogI’ve had really bad brain fog In context ↗
  • Pain & fibromyalgiaI’ve been dealing with muscle stiffness and cramps for almost 3 years. In context ↗
  • Neuropathy & tinglingthe same meds I was prescribed for muscle and nerve pain In context ↗
  • Anxiety & low moodI take gabapentin for anxiety In context ↗

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