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ME/CFS Mild → no benefitIll for 2 years

ME/CFS with weekly PEM after COVID; no improvement with modafinil, blood pressure dropped

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
2 years
Last post
Oct 2026
In their words
  • Condition: ME/CFSFinally diagnosed with ME/CFS! In context ↗
  • At worst: MildI’m mild, but creeping toward moderate. In context ↗
  • Now: No benefitI’m gradually getting worse because I keep pushing myself beyond my new limitations. In context ↗
  • Began after: COVIDlong before I got COVID 2 years ago that triggered all my current symptoms
Read from 39 of their posts and comments; links to the 22 this page draws on

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Summary

A US mother in her early 30s developed fatigue and brain fog after COVID in 2024, and by 2026 had PEM weekly; by September 2026 she could not drive or care for her toddler alone. She was diagnosed with mild ME/CFS after 1.5 years of specialists. Modafinil gave one day of energy, then 200 mg dropped her blood pressure to 66/49. Pacing, rest and lighter housework brought a 16-day run without PEM at the end of September 2026, though she still worked only 10 hours a week.

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What they tried

Their words about each treatment
  • Synthroid · No changeI actually have Hashimoto’s but have been taking Synthroid for it for years and my hormone levels have all been in the normal range. In context ↗
  • pacing · HelpedI have some better days when I pace myself In context ↗
  • afternoon rest breaks · HelpedTaking afternoon rest breaks seems to help me more than extra hours of nighttime sleep In context ↗
  • daily logs · HelpedWhat really helps me is keeping details daily logs. In context ↗
  • extra sleep · HelpedAfter all that sleep, I felt noticeably better than usual: less brain fog, more alert, and more energetic. In context ↗
  • Modafinil · WorseThe day I increased my dose of the Modafinil, I nearly passed out because my blood pressure suddenly dropped to 66/49. In context ↗
  • Focalin XR · WorseMy sleep specialist had me try Modafinil and Focalin XR, but neither of them had any stimulating effects on me. In context ↗
  • asthma medication change · HelpedMy asthma is now well controlled thanks to a medication change In context ↗
  • naltrexone · No changeI’ve been taking 4 mg of Abilify and 50 mg of naltrexone daily for years for psychiatric reasons In context ↗
  • NADH · Not saidTrying NADH and Ubiquinol supplements In context ↗
  • Remeron · HelpedI deal with broken sleep when I don’t take my psych meds, specifically Remeron. In context ↗
  • CBT · Helped a lotCBT right after that trauma helped me cope and gave me the tools I needed to recover, plus medication, of course. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered2 y2.2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. The chart starts 22 months after onset: the story doesn’t say how ill they were before that. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
mid-2024COVID then persistent fatigue and unrefreshing sleepIt’s been this way for me ever since I got COVID 2 years ago. In context ↗Not stated
May 2026symptoms suddenly spiked, weekly PEM from overexertingMy symptoms suddenly spiked 3 or so months ago and keep getting worse because it feels like I have PEM every week from overexerting. In context ↗Mild
2026-08-05crashed the day after an evening zoo outing while already running on emptyI pushed myself to go to the local zoo for a special event last night 6-9:30 PM when I was already running on empty In context ↗Mild
2026-08-08palpitations, nausea and a blood pressure crash after raising Modafinil to 200 mgI got super lightheaded and dizzy and nearly passed out. My BP was 66/49. In context ↗MildModafinil / armodafinil
2026-09-04deteriorated while tapering two psych meds for the sleep study; could not drive or care for her toddler aloneMy symptoms have deteriorated to the point where I cannot drive safely or care for my toddler on my own. In context ↗Mild
2026-10-11pacing brought a 16-day stretch without PEMI’ve been doing pretty good myself since the 11th. I’m hoping my streak of no PEM continues and I beat my 16-day streak from last month. In context ↗MildPacing and the energy envelope
2026-10-26still mild, working 10 hours a week from home and resting dailyI’m mild and can only manage 10 hours of work per week. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI still get excessive daytime sleepiness and PEM. In context ↗
  • Brain fogstill wake up feeling fatigued and sleepy with lots of brain fog In context ↗
  • Sleep problemsI could sleep 9-10 hours (like I did last night) and still feel dead tired the next day. In context ↗
  • Flu-like symptomsfeel like I could sleep for half a day with flu-like body pains In context ↗
  • Pain & fibromyalgiaIntense fatigue, my whole body aches In context ↗
  • Muscle weaknessa heaviness in my neck and limbs In context ↗
  • Light & noise sensitivitya poisoned feeling, and stimuli sensitivity all sound very familiar as PEM symptoms In context ↗
  • Headaches & migraineI have noticed a mild headache yesterday and today In context ↗
  • Heart symptoms & palpitationsI noticed my heart was pounding. I checked my resting HR and it was 100 BPM. In context ↗
  • POTS & dysautonomiaI got super lightheaded and dizzy and nearly passed out. In context ↗
  • TinnitusI got ringing in my ears In context ↗
  • Neuropathy & tinglingmy hands and feet got tingly and sweaty In context ↗
  • Gut problemsThen some nausea hit In context ↗

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