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Long COVID Severe → much betterIll 15 months before improving or writingNeeds ongoing treatment

Barely able to get out of bed with long COVID, now semi-normal on propranolol, midodrine

Condition
Long COVID
At worst
Severe (mostly bedbound)
Ill before improving or writing
15 months
Last post
Mar 2025
In their words
  • Condition: Long COVIDI've had every LH symptom you can think of In context ↗
  • At worst: SevereIn the beginning I could barely get out of bed, couldnt sleep or eat, feeling like I was going to pass out whenever I stood up. In context ↗
  • Now: Much betterI’ve definitely gotten “better” but it has ups and downs. ... Since I started taking medication for POTS (propranolol + midodrine) I’m able to have at least a semi normal life, even if I dont feel great. In context ↗
  • Began after: COVIDI had covid in january 21
Read from 26 of their posts and comments; links to the 15 this page draws on

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Summary

Fjord 64962 got COVID in January 2021 with only loss of taste and smell, and later developed long COVID with being barely able to get out of bed, unable to sleep or eat, and near-fainting when upright. POTS diagnosed in March 2022 resolved by that Easter; vestibular therapy and self-directed exercise helped, and propranolol with midodrine later allowed a semi-normal life. Brain fog, visual and balance symptoms persisted, and a vaccine made things much worse.

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What they tried

Their words about each treatment
  • vestibular physical therapy · HelpedI have been doing vestibular physical therapy for about 12 weeks with huge improvement, though definitely not 100% In context ↗
  • blue light glasses · HelpedFor a few months I was wearing blue light glasses which were helpful but I felt like my eyes were becoming dependent on them. In context ↗
  • forcing myself to exercise · HelpedOddly enough I believe forcing myself to exercise was the thing that helped the most. In context ↗
  • edible marijuana · HelpedI found edible marijuana was really helpful with my symptoms but then I couldnt tell if it was because I was getting wasted every night. I had to back off. In context ↗
  • compression gear · Not saidThe last 3 days, with no medication and no compression gear I have been able to stand for greater than 20 minutes without my heart rate elevating at all. In context ↗
  • amitriptyline · Helped a lot10mg of amitriptyline did wonders for my nerve pain In context ↗
  • propranolol · HelpedSince I started taking medication for POTS (propranolol + midodrine) I’m able to have at least a semi normal life, even if I dont feel great. In context ↗
  • sleep mask · HelpedSleep mask, weighted blanket, white noise machine, reishi tea, magnesium bath, eliminating blue light two hours before bed. In context ↗
  • green tea · HelpedI switched to green tea. If you double up the bags its still decently caffeinated but doesnt wreck me like coffee does In context ↗
  • the vaccine · Much worsethen got the vaccine bc I had read on here that it might help. It made things much worse. In context ↗

Approaches: POTS medication · Beta-blockers · Exercise and activity

Their path

Very severeSevereModerateMildNear normalRecoveredonset12 mo2 y3 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
January 2021COVID-19 infectionI had covid in january 21, had loss of taste and smell with no other symptoms In context ↗Mild
early 2021bedbound, not sleeping or eating, near-fainting on standingIn the beginning I could barely get out of bed, couldnt sleep or eat, feeling like I was going to pass out whenever I stood up In context ↗Severe
August 2021visual symptoms beganStretching back to August of last year I've been dealing with light sensitivity, visual snow, floaters In context ↗Severe
January 2022POTS symptoms beganI also started having PoTS symptoms in january, officially diagnosed in march In context ↗Moderate
April 2022POTS easing, vestibular therapy helpingwith no medication and no compression gear I have been able to stand for greater than 20 minutes without my heart rate elevating at all In context ↗Moderate
May 2022back to lifting and cardio 3-4x a weekI’m back to lifting and doing cardio 3-4x a week In context ↗MildEveryday exercise and activity
June 2022pre-syncope returnedfor several weeks I was completely rid of this, but last friday it started back up again randomly In context ↗Mild
June 2024POTS medication gave a semi-normal lifeSince I started taking medication for POTS (propranolol + midodrine) I’m able to have at least a semi normal life, even if I dont feel great In context ↗MildPropranolol (Inderal)

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaisewhen it came to the fatigue that was definitely true in the beginning In context ↗
  • Brain fogI still deal with pretty severe brain fog/ depersonalization but it hasnt stopped me from exercising In context ↗
  • POTS & dysautonomiaPOTS (now resolved) In context ↗
  • Vision problemslight sensitivity, visual snow, floaters In context ↗
  • Light & noise sensitivityI've been dealing with light sensitivity In context ↗
  • Sleep problemscouldnt sleep or eat In context ↗
  • BreathlessnessI also dealt with chest pain and sob. Both of which have pretty much resolved In context ↗
  • Heart symptoms & palpitationswhen I stand my heart rate does not jump into the 120s/130s like it did a few months ago In context ↗
  • Muscle weaknesslower extremity weakness (not as bad as it was earlier this year but comes and goes) In context ↗
  • Neuropathy & tingling10mg of amitriptyline did wonders for my nerve pain In context ↗
  • Loss of smell or tastehad loss of taste and smell with no other symptoms In context ↗

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