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Long COVID Severe → somewhat betterIll 18 months before improving or writingNeeds ongoing treatment

Bedridden with long COVID, now somewhat better after probiotics and a vagus-nerve device

Condition
Long COVID
At worst
Severe (mostly bedbound)
Ill before improving or writing
18 months
Last post
Nov 2024
In their words
  • Condition: Long COVIDI've had long covid for 1.5 years In context ↗
  • At worst: SevereI spent Christmas day in bed wearing an eye band and noise canceling headphones because of the total inability to handle any stressor whatsoever In context ↗
  • Now: Somewhat betterI did fix my flight or fight after a year of suffering by doing all of the following ... No fight or flight anymore. I still have a bunch of other symptoms though In context ↗
  • Began after: COVIDThen I had 5 good years. Then covid... In context ↗
  • Says they never had: Brain fogI have POTS and small fiber neuropathy, but I do not have fatigue or brain fog.
Read from 74 of their posts and comments; links to the 46 this page draws on

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Summary

Long COVID from late 2022 left this 42-year-old man with POTS, insomnia and gut problems, and small-fibre neuropathy triggered by an antibiotic; he was bedridden within six months. Diet changes, BPC-157, propranolol, pregnenolone and statins gave only partial gains, but one 0.5 mg LDN dose in September 2023 caused a lasting setback. Probiotics greatly improved his gut, and a combination including a vagus-nerve device ended his fight-or-flight; by September 2024 he still had other symptoms.

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What they tried

Their words about each treatment
  • pregnenolone cream · Helped a lotI started taking pregnenolone cream, two pumps a day, and high doses of vitamin C (5000 mg a day). So far, it's working wonders. In context ↗
  • Augmentin · Much worseWhen I got covid I was prescribed an antibiotic, Augmentin, for a secondary infection. It triggered small fiber neuropathy (SFN) In context ↗
  • resting and staying below his safety threshold · No changeI rested and stayed well below my safety threshold. I was fine for a few months but in the end it didn't matter In context ↗
  • IVIG · Helped a lotGot IVIG and was fixed. In context ↗
  • low-histamine diet · Helped a lotI started a low-histamine low-FODMAP diet a week ago with 6 small meals per day. After two days my POTS was fixed. In context ↗
  • low-FODMAP diet · Helped a loteating a low fodmap low histamine diet fixed mine within 48 hours In context ↗
  • fexofenadine · No changeI tried supplements, LDN, antihistamine, serrapeptase & NK, etc. No help. In context ↗
  • DAO · Helpedtake DAO before your last evening meal. It will digest the histamine that you release at night In context ↗
  • gabapentin · HelpedI took gabapentin to be able to sleep without pain. In context ↗
  • psyllium husk · HelpedInterestingly, my bowel movements are great (I take psyllium husk). In context ↗
  • digestive enzymes · HelpedDigestive enzymes help with the pain but not with bloating. In context ↗
  • BPC-157 · HelpedMy Dr put me on BPC. It immediately fixed pots, adrenaline issues, and it massively improved my energy and mood. In context ↗
  • vitamin C (liposomal and mineral ascorbates) · Helpedhighish doses of vitamin C (liposomal and mineral ascorbates, NOT ascorbic acid) In context ↗
  • ginger and artichoke · HelpedI'm taking ginger and artichoke for the digestion, which seem to work. In context ↗
  • propranolol · Helped a lotBeta blockers, like propranolol, for 2-3 weeks saved me. In context ↗
  • clonazepam · HelpedI've been following an almost identical approach: 0.5 mg of clonezapam every 10 days since July 2023. In context ↗
  • serrapeptase, lumbrokinase, nattokinase (rotated) · HelpedThe supplements that are helping the most are BPC-157 (oral, 1mg x 2 a day) and rotating serrapeptase lumbrokinase, nattokinase. In context ↗
  • magnesium · Not saidMy stack: BPC, magnesium, mineral ascorbates 500 mg In context ↗
  • dicyclomine · Not saiddicyclomine for GI pain In context ↗
  • LDN · Much worsemy first dose of 0.5 mg triggered a huge setback within few hours In context ↗
  • Nurosym device · HelpedI bought a neurosym device and used it multiple times a day. That worked well to get out of hell. In context ↗
  • guanfacine · HelpedI started yesterday night and I am impressed: I could sleep ok and today I could work on my PC for 2-3 hours feeling totally relaxed and super focused In context ↗
  • clonidine · Helpedguanfacine works for me, or for more severe episodes, clonidine. In context ↗
  • meditation · Not saidI'm still taking breaks to meditate etc to minimize the probability of crashing. In context ↗
  • tyrosine · Helpedwhat helped me the most was tyrosine at bed time In context ↗
  • maraviroc · HelpedI personally don't tolerate maraviroc at all; I've been taking only 2.5 mg a day In context ↗
  • atorvastatin · Helpedas soon as I started statin I could sleep through the night for the first time in like 15 years In context ↗
  • vitamin D · Not saidyes, they are in range. I take 10,000 IU/day In context ↗
  • carbidopa · Helped a lottaking three carbidopa 25 mg tablets a day fixed the feeling of being overwhelmed In context ↗
  • targeted probiotic strains (L. bulgaricus, B. bifidum) · HelpedI improved a lot by taking the probiotic strains I am deficient in, which in my case are lactobacillus bulgaricus and bifidobacterium bifidum In context ↗
  • Seed synbiotic · Not saidmy Dr suggested to start the Seed synbiotic In context ↗
  • milk thistle and dandelion (liver support) · No changeI've been taking liver support supplements for three months now. Milk thistle, dandelion, vitamin E, glutathione, NAC, L-carnitine, etc. In context ↗
  • NAC and glutathione · No changeglutathione, NAC In context ↗
  • paxlovid · Not saidI probably tanked my liver with paxlovid In context ↗
  • red light band · HelpedI do two sessions s of 20 minutes a day and found it helpful for energy In context ↗
  • omega-3 · Much worseanything antinflammatory, including Omega3, makes me much much worse In context ↗
  • heavy metal detox protocol · HelpedRemove heavy metals with detox protocol In context ↗
  • brain retraining program · Helpeda week ago I signed up for a brain retraining program. I won't tell you which one ... it is already helping me In context ↗

Approaches: Alternative therapies · Anticoagulants · Beta-blockers · Brain retraining · Hormones & thyroid · Other drugs and medicines · Peptides · Vagus nerve stimulation

Their path

Very severeSevereModerateMildNear normalRecovered6 mo12 mo18 mo2 y

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they wereAfter
October 2022COVID-19 infection; long COVID beginsThen I had 5 good years. Then covid... In context ↗Not stated
November 2022burning, tingling legs at night; hospitalised with suspected Guillain-BarréI developed it two weeks after infection. The pain at night was insane (burning & tingling). In context ↗Moderate
January 2023POTS and gut symptoms cleared on a low-histamine low-FODMAP dietAfter two days my POTS was fixed. In context ↗MildLow-histamine diet
April 2023bedridden with severe POTS and adrenaline, sleeping three hours a nightmy POTS was so severe that I couldn't sit up anymore, and so I was in bed in an ocean of adrenaline In context ↗Severe
May 2023a few weeks of propranolol broke the adrenaline stateIt worked like a charm and now I have been off propranolol for over 20 days. In context ↗ModeratePropranolol (Inderal)
September 2023crashed after a single 0.5 mg dose of LDNmy first dose of 0.5 mg triggered a huge setback within few hours In context ↗Severe
November 2023guanfacine cleared his head and let him work and sleeptoday I could work on my PC for 2-3 hours feeling totally relaxed and super focused at the same time In context ↗ModerateGuanfacine
December 2023worsening after LDN; in bed unable to tolerate any inputI spent Christmas day in bed wearing an eye band and noise canceling headphones because of the total inability to handle any stressor whatsoever In context ↗Severe
January 2024pregnenolone cream and high-dose vitamin C restored tolerance of noise, reading and TVSo far, it's working wonders. First, I started being able again to tolerate noise, then read, then watch tv, then walk around the house. In context ↗Severe
March 2024somewhat better on the Patterson protocol; works an hour a day and goes out weeklyI am somewhat better. I can work on my PC one hour a day, I sleep well, and I can even go out once a week for 2 hours. In context ↗ModerateAtorvastatin (Lipitor)
July 2024COVID reinfectioneverything went south last week -- I got covid again In context ↗Moderate
September 2024fight-or-flight resolved with detox, a vagus-nerve device, no TV and probioticsNo fight or flight anymore. I still have a bunch of other symptoms though In context ↗ModerateVagus nerve stimulation
November 2024brain retraining program lifting his mood after a weekit is already helping me In context ↗Moderate

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseI do have clear immunological and neurological problems, like PEM, feeling sick, muscle spasms in the legs In context ↗
  • POTS & dysautonomiaI have hyperadrenergic pots (both blood pressure and heart rate rise when standing). In context ↗
  • Neuropathy & tinglingI developed it two weeks after infection. The pain at night was insane (burning & tingling). In context ↗
  • Sleep problemscomplete insomnia: I started (again) to wake up at 2 am, unable to fall back asleep In context ↗
  • Gut problemsmy digestion issues got much worse. I can barely eat now. In context ↗
  • Mast cell (MCAS) & allergiesI now have hives if I eat the wrong food, my intestine is a mess etc. In context ↗
  • Anxiety & low moodHowever, I have taken BPC pretty much continuously for months and it's helping with depression. In context ↗
  • Light & noise sensitivityI spent Christmas day in bed wearing an eye band and noise canceling headphones because of the total inability to handle any stressor whatsoever In context ↗
  • Flu-like symptomsadded a few that I never had before: muscle twitches, and flu-like symptoms after activity In context ↗
  • Heart symptoms & palpitationsAs I was driving to the Dr's office with a heart rate of 100+ In context ↗

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